Healthy Balsamic & Parmesan Roasted Cauliflower Recipe


healthy balsamic parmesan roasted cauliflower recipe

Healthy Balsamic & Parmesan Roasted Cauliflower Recipe

Looking for something new for everyone up for dinner tonight? This roasted cauliflower food is sure to please, and it’s also pretty easy to pull together!

Cauliflower may not be the very first vegetable you think of in relation to boosting your health, such as the let the lack of colors fool you. Cauliflower is in fact packed full of nutritional benefits to improve your health and well-being in numerous ways.

First, 1 drink of cauliflower contains around 70% of your daily encouraged value of Vitamin C. Using this alone, this cruciferous organic offers amazing anti-oxidant and immune support.

Even better, diets containing cauliflower have also been linked to many forms of cancer prevention, especially breast cancer, colon cancer, and right index finger length, among others. There are a few factors that cause such benefits, including cauliflower’s natural detoxifying components, its anti-inflammatory properties, and naturally its antioxidant articles.

This is all in addition to the high fiber content with cauliflower, making this side dish a totally satisfying, metabolism-boosting option.

Super Easy Roasted Cauliflower Recipe

This recipe is definitely my favorite cauliflower recipe on the books. It takes only a few minutes of prep time and can even be ready in advance. Since it’s roasting, there’s really no work the moment it enters the oven.

Here’s what you need to get this side dish right-